Did you know that yoga can be practiced at any age and any level of experience? Come join Indra’s Grace at the library for an intro to Yoga. You will learn simple breathing techniques to help you feel more relaxed and more energized! You will also learn a simple gentle yoga routine that can be practiced at home daily for better for better health and well-being! Join us for an hour long introduction to this amazing preventative therapy that allows you to age gracefully.