Business Directory

Centered Self

www.mycenteredself.com

Centered Self offers integrative, person-centered mental health services, coaching, and community and workplace wellness programs. We believe that individuals, families, and communities should be empowered with knowledge and skills to get centered, engage their full selves, and live healthier and more fulfilling lives.  

Services: Confidential Mental Health Therapy, Life/Professional Coaching, Workplace Wellness Consultation and Program Design, Community Mindfulness Meditation Classes, Wellness Workshops and Retreats

Participation

• SDP: Black-Owned Business
• SDP: Minority-Owned Business
• SDP: Woman-Owned Business

• Tia Marie Brumsted, MSW, LCSW-C, LICSW, Chief Wellness Guide; hello@mycenteredself.com

21 S. Summit Ave
Unit 233
Gaithersburg, MD 20844

240-813-0098
Email: hello@mycenteredself.com

• Mental Health Services
• Wellness-Healing Arts - Yoga