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Tuesday, October 04, 2022

Understanding Nutrition Labels

Gaylord Specialty Healthcare's Alexa Marks, RD, CDN, will present on how to understand nutrition labels. 

The following topics will be covered in this presentation:

  • Reading and understanding nutrition facts
  • How to use nutrition labels to make healthier choices
  • Organic, Non GMS, Free Range and more
  • “Made with” labels: whole grains, low sodium, etc

When:
Tuesday, October 4, 2022 11:00 AM thru 12:00 PM
Where:

Rietdyke Senior Center, 211 Nichols Rd, Wolcott, CT      

For More Info:
Donna Belval
203-879-8110
dbelval@wolcottct.org
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