Health and Fitness


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A4 Training

a4trainingllc.com

A4 Training has the fitness solution for everyone! We offer personal training services, group classes, and team workouts. We also offer memberships which grant 24/7/365 access to our facility.

112 W Gordy Rd
Salisbury, MD 21801

443-944-5138
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  • Health and Fitness
  • Sports Training & Leagues

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Athlete Academy

www.athleteacademymd.com

The experts in improved sports performance, injury prevention, and return to play re-conditioning.

28410 Crown Rd, Suite 104
Fruitland, MD 21826

443-358-6132
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  • Health and Fitness

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Being Human, LLC

https://beinghumanenergy.com

Being Human, LLC is an Executive and Business Coaching practice focused on empowering leaders to perform at their peak and grow their business by working through the inner barriers that hinder success. Rather than focusing on surface behaviors and personality traits, our coaching modalities address the root causes of stress, negative emotions, and limiting beliefs to bring greater resilience, creative thinking, and leadership. The goal is for clients to feel empowered to lead as their highest selves so that they can fulfill their purpose, both professionally and personally. By using holistic techniques that integrate mind, body, and emotions, we create lasting change that propels the client to their next professional level.

423 Rolling Rd
Salisbury, MD 21801

302-316-0401
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  • Health and Fitness
  • Executive Search Consultants & Executive Training
  • Wellness
  • Business Consulting

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MAC, Inc. Area Agency on Aging

www.macinc.org

Area Agency on Aging for Dorchester, Somerset, Wicomico and Worcester County.  Providing Services to seniors age 60 plus to support health, dignity, independence and community engagement.  Private, nonprofit agency since 1972.

Services include:  Case Management in Health Care, Nutrition Counseling, Meals on Wheels, Caregiver Support, Information and Assistance, Ombudsman for nursing home residents, state-appointed guardianship, Fitness Center - Exercise Classes,Cancer Support,  Educational Workshops, Caregiver Resource Interactive Center, Health Promotion - Chronic Disease Self Managment, Senior Center, Senior Center Plus-Dementia Care/Life Bridges Program, Social Engagement- Group Meetings, Emergency Preparedness, and Community for Life Members Program. 

909 Progress Circle Suite 100
Salisbury, MD 21804

410-742-0505
Fax: 410-742-0525
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  • Organizations
  • Counseling
  • Health and Fitness
  • Disability Resources
  • Wellness

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Main Street Gym

www.mainstgymsalisbury.com

Youth oriented boxing facility with extracurricular activities in the youth educational field including health awareness, drug prevention, gang awareness, and building character.

310 Bowl Dr
Salisbury, MD 21804

410-430-6687
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  • Sports Training & Leagues
  • Health and Fitness

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Mitchell's Martial Arts - Child Care

https://mitchellsmartialartsmd.hibuwebsites.com/

Providing martial arts training, after school & certified pre-school programs and summer camp

1305 S. Division Street
Salisbury, MD 21804

410-341-3333
Fax: 410-546-1907
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  • Health and Fitness
  • Childcare Services

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Planet Fitness

Planetfitness.com

Get high-quality gym fitness at an affordable price. Planet Fitness offers low startup fees, no-commitment options as well as the PF Black Card where you can get all the perks, in a Judgement Free Zone.

125 W. College Avenue
Suite A
Salisbury, MD 21801

443-736-2381
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  • Health and Fitness

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Richard A. Henson Family YMCA

www.YMCAchesapeake.org

Offering the local community family activities, health and fitness opportunities, an array of sports options as well as child care.

715 S.Schumaker Drive
P. O. Box 3296
Salisbury, MD 21802-3296

410-749-0101
Fax: 410-749-1514
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  • Organizations
  • Health and Fitness

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Absolute Strength, LLC dba SBY Fit

www.sbyfit.com

SBYFIT is a premier facility promoting health and fitness of its members and the community. As Salisbury's only CrossFit affiliate, we provide our members with group training, personal training, and locally and worldwide nutrition coaching.

406 Marvel Rd, Unit B
Salisbury, MD 21801

443-365-0160
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  • Health and Fitness

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Sleep Sanctuary of Delmarva

https://salammari.somnvie.com/

Luxurious bedding that helps to restore sleep wellness.

309 Mill Pond Lane #179
Salisbury, MD 21804

704-241-1043
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  • Retail/Specialty & Gift Stores
  • Health and Fitness

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The Live Fit Gym LLC

www.thelivefitgym.com

Live Fit Gym at the Twilley Centre creates fitness into a lifestyle, by focusing on creating a unique boutique fitness environment for the Lower Eastern Shore.

307B Civic ave
Salisbury, MD 21804

443-736-7198
Email

  • Health and Fitness

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